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Balance in the midst of COVID chaos: Why daily routines matter
“The secret to life is to adjust,” is a phrase often quoted by my parents when I would dig in my heels to protest change. COVID-19 has led many of us to experience a loss of structure, routine and even meaning in daily life. Experiencing a pandemic is uncharted territory. We have been tasked with “adjusting” in all facets of life.
Blog
Back to Basics: Five Tips for Starting a New Running Regime
While we’re all sheltering in place, many of us have found our activity levels declining. Gyms are closed, we aren’t walking to work, and our normal routines have changed drastically. Physical activity is now more important than ever, and running is a great way to keep moving that doesn’t require any special equipment.
Blog
Lunchtime Workout Routine
Movement is essential for staying healthy. Aerobic exercise can help lower your risk of cardiovascular disease, and resistance training can help lower your risk of osteoporosis and other degenerative conditions.
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What is the LIFE Center?
Experiencing a life-changing event can be challenging — finding information should not be one of those challenges.
Blog
Dr. Goldman in Chicago Tribune Health article on Parkinson Disease
Dr. Goldman, Section Chief, Parkinson’s Disease and Movement Disorders, was recently interviewed by Chicago Tribune health section for her expertise on Parkinson's disease.
In the News
Parkinson's Research Study for Healthy Controls
We are studying biological markers, or biomarkers of Parkinson's disease to develop a way to measure how well treatment is working in individuals and identify people with PD at early stages for treatments.
Research Project
Testimonial- Phil
Powerful experiences speak for themselves. Hear Phil's dramatic gains after just a few weeks working with the Perez lab.
In the News
Presentations at "A Glimpse into Research"
Several of our team members presented at the Shirley Ryan 香港六合彩即时开奖's "A Glimpse into Research" in December.
In the News
Understanding the Parts of the Brain
Learn the parts of the brain, and what does each one does.
Blog
Wheelchair Basketball
The basketball program promotes growth in fundamental skills of basketball while teaching life skills of sportsmanship, dedication, & friendships.
Blog
IDEAS for Mental Health in Parkinson's Disease
Join us at Shirley Ryan AbiltyLab Homewood DayRehab Center to explore several topics related to Parkinson's Disease and their impact on mental health.
In the News